Hello guys! I’ve been talking and writing a few times about routines so today I wanted to share 8 productive morning habits that I do that really sets my mood, mindset and day! I think it is so important to have a proper morning routine to make sure the rest of the day goes as planned. I can’t explain how much it helps me to have a morning routine. To have that time for myself in the morning feels so important for me now. Whenever I do these habits I feel good inside and out and I feel more motivated…
Hello guys! As you might have noticed I’ve been trying out different smoothies lately and this is one of them! I mixed rucola, banana, a bag of frozen exotic fruits and then I also added some honey:
Hello guys! As I’m working towards a little healthier lifestyle, I’ve been trying out different smoothies for breakfast and this one is one of my favorites. I just mixed one apple, some strawberries, raspberries, honey and ice cubesand it is so good. I haven’t measured how much I added. I was actually just kinda experimenting. You can also add some yogurt but I preferred not to ;)
Hello guys! If you’ve read one of my previous posts I told you guys that I’m working on changing up my lifestyle a bit and kinda “detox my life”. I’m not even sure if I’m using the term “detoxing” right, so let me explain what I exactly mean; I’m not detoxing my life in the way of eating totally healthy at all :P It’s more detoxing my life “mind-wise”. This means I rearranged my whole apartment, threw away all the things I don’t need anymore, I cut off all social medias: FB, Insta, Snap and twitter and then I started meditating,…
Hi guys! Since it’s a “detox week” I thought I would share some “smoothie-making-shots” on the blog. I just mix whatever I have in the fridge so I don’t really have a specific recipe for you guys with how much I add and stuff, so it’s just going to be pictures of what I added to my smoothie ;)
GoodMorning People! :-D I would be lying if I said I LOOOOVE green tea but I almost always start my day off with a green tea anyways. And I also try to get into the routine of ending my day with a green tea as well. Even though Green Tea isn’t my fave drink to drink and I would definitely prefer hot chocolate or cola… there is no doubt that green tea is much better for your health. So let me share with you which benefits it has: GreenTea makes your brain functions better It generally improves your health: ie.…
Hello guys! :D It’s time for a “healthy-lifestyle-update” and I thought I would share our little smoothie we made the other day :D Well this smoothie is actually good… I mean of course it doesn’t taste like my fave choco milkshake or cocacola BUT it does FEEL good after drinking and the taste is not that bad as I thought when we were making it! You feel healthy, clean and just GOOD! And also energetic! :D So it’s definitely worth it all! :D Let’s get to the smoothie now :D It’s a banana-strawberry smoothie and I used the recipe from…
As I’ve mentioned before I am working on some lifestyle changes and experimenting to figure out what works best for me. I don’t wanna go on diet and put up too many rules about what NOT to eat :P I know it’s important but I wanna make it easy for me and do it however I feel like so it suits me well :P Doing exercise isn’t a big problem, I mostly enjoy it because I can listen to a lot of music and I enjoy loud music :P But the eating part which is a very important part is…
